Bakery · Nutrition facts

Biona Organic Rye Bread Imp

by Biona Organic

186 kcal per 100 g, with 4.2 g protein, 35 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Biona Organic Rye Bread ImpNutri-Score ACompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
4.2 g
Protein
10% of calories
35 g
Carbs
84% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.7g
Saturated fat0.3g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722301214 · Data last verified:

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Barcode

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5032722301214

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Common questions

How many calories are in Biona Organic Rye Bread Imp?

Biona Organic Rye Bread Imp by Biona Organic has 186 kcal per 100 g.

How much protein is in Biona Organic Rye Bread Imp?

Biona Organic Rye Bread Imp contains 4.2 g of protein per 100 g.

Is Biona Organic Rye Bread Imp high in carbs?

Yes — carbohydrates provide 84% of its calories (35 g per 100 g, of which 3.7 g is sugar). It also delivers 10 g of fiber.

Is Biona Organic Rye Bread Imp a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Biona Organic Rye Bread Imp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (10 g). Overall that places it in band A.

How much Biona Organic Rye Bread Imp is 100 calories?

About 54 g of Biona Organic Rye Bread Imp equals 100 kcal.

Is Biona Organic Rye Bread Imp high in sugar or fat?

Per 100 g it has 3.7 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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