Sweets · Nutrition facts

Assorted Belgian Chocolates

by Trader Joe's

559 kcal per 100 g, with 5.9 g protein, 47.1 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Serving: 34 g
Calorie denseIron rich
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Assorted Belgian ChocolatesNutri-Score ECompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
5.9 g
Protein
4% of calories
47.1 g
Carbs
36% of calories
35.3 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar44.1g
Saturated fat20.6g103% DV
Cholesterol14.7mg5% DV
Sodium58.8mg3% DV
Potassium5.9mg0% DV
Calcium11.8mg1% DV
Iron29.4mg163% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00835688 · Data last verified:

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Common questions

How many calories are in Assorted Belgian Chocolates?

Assorted Belgian Chocolates by Trader Joe's has 559 kcal per 100 g. One serving (34 g) is about 190 kcal.

How much protein is in Assorted Belgian Chocolates?

Assorted Belgian Chocolates contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Is Assorted Belgian Chocolates high in sugar?

Yes — 44.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Assorted Belgian Chocolates high in saturated fat?

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Assorted Belgian Chocolates low in sodium?

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Assorted Belgian Chocolates have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (44.1 g), saturated fat (20.6 g). Overall that places it in band E.

How much Assorted Belgian Chocolates is 100 calories?

About 18 g of Assorted Belgian Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Assorted Belgian Chocolates high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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