Sweets · Nutrition facts

Hazelnut Chocolate Spread

by Bonne Maman

545 kcal per 100 g, with 6.1 g protein, 57.6 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (33 g)
Calorie denseIron richPotassiumCalcium rich
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Hazelnut Chocolate SpreadNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
4% of calories
57.6 g
Carbs
42% of calories
33.3 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar51.5g
Saturated fat6.1g30% DV
Sodium45.5mg2% DV
Potassium484.8mg10% DV
Calcium136.4mg10% DV
Iron6.1mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088702176759 · Data last verified:

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0088702176759

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Common questions

How many calories are in Hazelnut Chocolate Spread?

Hazelnut Chocolate Spread by Bonne Maman has 545 kcal per 100 g. One serving (33 g) is about 180 kcal.

How much protein is in Hazelnut Chocolate Spread?

Hazelnut Chocolate Spread contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Hazelnut Chocolate Spread high in sugar?

Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Hazelnut Chocolate Spread high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Hazelnut Chocolate Spread low in sodium?

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Hazelnut Chocolate Spread a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Hazelnut Chocolate Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (51.5 g), saturated fat (6.1 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Hazelnut Chocolate Spread is 100 calories?

About 18 g of Hazelnut Chocolate Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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