Other · Nutrition facts

2 Panés Végétaux

232 kcal per 100 g, with 9.7 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

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2 Panés VégétauxNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
18% of calories
15 g
Carbs
28% of calories
13 g
Fat
54% of calories
Macro split
Protein 18%Carbs 28%Fat 54%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.6g
Saturated fat1.2g6% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2760363300145 · Data last verified:

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Barcode

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2760363300145

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Common questions

How many calories are in 2 Panés Végétaux?

2 Panés Végétaux has 232 kcal per 100 g.

How much protein is in 2 Panés Végétaux?

2 Panés Végétaux contains 9.7 g of protein per 100 g.

Is 2 Panés Végétaux low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is 2 Panés Végétaux a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does 2 Panés Végétaux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (9.7 g). Overall that places it in band A.

How much 2 Panés Végétaux is 100 calories?

About 43 g of 2 Panés Végétaux equals 100 kcal.

Is 2 Panés Végétaux high in sugar or fat?

Per 100 g it has 0.6 g sugar and 13 g fat (1.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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