Snacks · Nutrition facts

Sweet & Salty Popcorn

by Sweet and Salty popped maize corn

529 kcal per 100 g, with 5.5 g protein, 56.6 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sweet & Salty PopcornNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
5.5 g
Protein
4% of calories
56.6 g
Carbs
44% of calories
30 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar22.8g
Saturated fat2.8g14% DV
Sodium484mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169603871 · Data last verified:

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Barcode

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5000169603871

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Common questions

How many calories are in Sweet & Salty Popcorn?

Sweet & Salty Popcorn by Sweet and Salty popped maize corn has 529 kcal per 100 g.

How much protein is in Sweet & Salty Popcorn?

Sweet & Salty Popcorn contains 5.5 g of protein per 100 g.

Is Sweet & Salty Popcorn high in sugar?

Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Sweet & Salty Popcorn high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Is Sweet & Salty Popcorn a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sweet & Salty Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (22.8 g), sodium (484 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Sweet & Salty Popcorn is 100 calories?

About 19 g of Sweet & Salty Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salty Popcorn high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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