Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 94001129 · Data last verified:
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Common questions
How many calories are in Sungold Kiwi?
Sungold Kiwi by Zespri has 59 kcal per 100 g. One serving (162 g) is about 96 kcal.
How much protein is in Sungold Kiwi?
Sungold Kiwi contains 1 g of protein per 100 g — about 1.6 g per 162 g serving.
Is Sungold Kiwi high in carbs?
Yes — carbohydrates provide 90% of its calories (15.8 g per 100 g, of which 12.3 g is sugar). It also delivers 1.4 g of fiber.
Is Sungold Kiwi low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sungold Kiwi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.
How much Sungold Kiwi is 100 calories?
About 169 g of Sungold Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sungold Kiwi a good source of potassium?
It is a moderate source: 510 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Sungold Kiwi a good source of vitamin C?
It is a good source: 261 mg per 100 g, about 290% of the daily value. A 200 g portion covers roughly 580%.
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