Other · Nutrition facts

Bio-kiwi Grün

56 kcal per 100 g, with 0.7 g protein, 10.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
Track it in the free Dietly app
Bio-kiwi GrünNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
6% of calories
10.7 g
Carbs
85% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 6%Carbs 85%Fat 9%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar9g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C97mg108% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 94009552 · Data last verified:

Compare Bio-kiwi Grün with another food
Dietly — AI Calorie Counter

Log Bio-kiwi Grün in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-kiwi Grün?

Bio-kiwi Grün by Zespri has 56 kcal per 100 g.

How much protein is in Bio-kiwi Grün?

Bio-kiwi Grün contains 0.7 g of protein per 100 g.

Is Bio-kiwi Grün low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio-kiwi Grün have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio-kiwi Grün is 100 calories?

About 179 g of Bio-kiwi Grün equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-kiwi Grün a good source of vitamin C?

It is a good source: 97 mg per 100 g, about 108% of the daily value. A 200 g portion covers roughly 216%.

Is Bio-kiwi Grün high in sugar or fat?

Per 100 g it has 9 g sugar and 0.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API