Other · Nutrition facts

Rubyred Kiwi

by Zespri

59 kcal per 100 g, with 0.9 g protein, 11.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
PotassiumVitamin C
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Rubyred KiwiNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
11.9 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar11.4g
Saturated fat0g0% DV
Sodium5mg0% DV
Potassium338mg7% DV
Vitamin C189mg210% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415835002197 · Data last verified:

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9415835002197

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Common questions

How many calories are in Rubyred Kiwi?

Rubyred Kiwi by Zespri has 59 kcal per 100 g. One serving (150 g) is about 88 kcal.

How much protein is in Rubyred Kiwi?

Rubyred Kiwi contains 0.9 g of protein per 100 g — about 1.4 g per 150 g serving.

Is Rubyred Kiwi low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rubyred Kiwi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

How much Rubyred Kiwi is 100 calories?

About 169 g of Rubyred Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rubyred Kiwi a good source of vitamin C?

It is a good source: 189 mg per 100 g, about 210% of the daily value. A 200 g portion covers roughly 420%.

Is Rubyred Kiwi high in sugar or fat?

Per 100 g it has 11.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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