Fish & Seafood · Nutrition facts

Sardines Sauce Citronnée Boîte De 135g

203 kcal per 100 g, with 16 g protein, 0.9 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 47 g
High proteinLow carb
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Sardines Sauce Citronnée Boîte De 135gNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
0.9 g
Carbs
2% of calories
15 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat2.9g14% DV
Cholesterol38.2mg13% DV
Sodium360mg16% DV
Potassium293.5mg6% DV
Calcium31.1mg2% DV
Iron0.9mg5% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220177979 · Data last verified:

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3256220177979

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Common questions

How many calories are in Sardines Sauce Citronnée Boîte De 135g?

Sardines Sauce Citronnée Boîte De 135g by U has 203 kcal per 100 g. One serving (47 g) is about 95 kcal.

How much protein is in Sardines Sauce Citronnée Boîte De 135g?

Sardines Sauce Citronnée Boîte De 135g contains 16 g of protein per 100 g — about 7.5 g per 47 g serving.

Is Sardines Sauce Citronnée Boîte De 135g a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Sardines Sauce Citronnée Boîte De 135g keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Sauce Citronnée Boîte De 135g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much Sardines Sauce Citronnée Boîte De 135g is 100 calories?

About 49 g of Sardines Sauce Citronnée Boîte De 135g equals 100 kcal.

Is Sardines Sauce Citronnée Boîte De 135g high in sugar or fat?

Per 100 g it has 0.7 g sugar and 15 g fat (2.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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