Rillettes De Saumon

Rillettes De Saumon by Cora has 194 kcal per 100 g.

Rillettes De Saumon contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band A.

About 52 g of Rillettes De Saumon equals 100 kcal.

Per 100 g it has 0.3 g sugar and 14.8 g fat (2 g saturated). Fat provides 71% of its calories, so portion size matters most here.