Fish & Seafood · Nutrition facts

Filets De Maquereaux Sauce Escabèche

202 kcal per 100 g, with 12.9 g protein, 0.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good proteinLow carb
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Filets De Maquereaux Sauce EscabècheNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
12.9 g
Protein
26% of calories
0.8 g
Carbs
2% of calories
16.3 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat3.6g18% DV
Cholesterol27.8mg9% DV
Sodium408mg18% DV
Potassium220.1mg5% DV
Calcium6.9mg1% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983346138 · Data last verified:

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3257983346138

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Common questions

How many calories are in Filets De Maquereaux Sauce Escabèche?

Filets De Maquereaux Sauce Escabèche by Cora has 202 kcal per 100 g. One serving (85 g) is about 172 kcal.

How much protein is in Filets De Maquereaux Sauce Escabèche?

Filets De Maquereaux Sauce Escabèche contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.

Is Filets De Maquereaux Sauce Escabèche a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Sauce Escabèche keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Sauce Escabèche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (408 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Filets De Maquereaux Sauce Escabèche is 100 calories?

About 50 g of Filets De Maquereaux Sauce Escabèche equals 100 kcal.

Is Filets De Maquereaux Sauce Escabèche high in sugar or fat?

Per 100 g it has 0.6 g sugar and 16.3 g fat (3.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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