Rillettes Aux 2 Saumons

Rillettes Aux 2 Saumons by Belle France has 222 kcal per 100 g.

Rillettes Aux 2 Saumons contains 14.3 g of protein per 100 g.

Yes — 14.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.3 g). Overall that places it in band B.

About 45 g of Rillettes Aux 2 Saumons equals 100 kcal.

Per 100 g it has 1.1 g sugar and 17.3 g fat (2.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.