Fish & Seafood · Nutrition facts

Rillettes Apero Sardine Curry

215 kcal per 100 g, with 16 g protein, 1.6 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinLow carbPotassium
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Rillettes Apero Sardine CurryNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
30% of calories
1.6 g
Carbs
3% of calories
16 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.6g
Saturated fat9.1g45% DV
Cholesterol61.5mg20% DV
Sodium324mg14% DV
Potassium342.9mg7% DV
Calcium63.5mg5% DV
Iron1.2mg7% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261830222087 · Data last verified:

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3261830222087

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Common questions

How many calories are in Rillettes Apero Sardine Curry?

Rillettes Apero Sardine Curry by Stéphan has 215 kcal per 100 g. One serving (40 g) is about 86 kcal.

How much protein is in Rillettes Apero Sardine Curry?

Rillettes Apero Sardine Curry contains 16 g of protein per 100 g — about 6.4 g per 40 g serving.

Is Rillettes Apero Sardine Curry a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Rillettes Apero Sardine Curry keto-friendly?

With 1.6 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes Apero Sardine Curry high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Rillettes Apero Sardine Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Rillettes Apero Sardine Curry is 100 calories?

About 47 g of Rillettes Apero Sardine Curry equals 100 kcal.

Is Rillettes Apero Sardine Curry high in cholesterol?

It contains 61.5 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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