Sardines Sans Huile Sauce Tomate Basilic

Sardines Sans Huile Sauce Tomate Basilic by Connétable has 197 kcal per 100 g. One serving (100 g) is about 197 kcal.

Sardines Sans Huile Sauce Tomate Basilic contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (15 g). Overall that places it in band C.

About 51 g of Sardines Sans Huile Sauce Tomate Basilic equals 100 kcal.

It is a moderate source: 437.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.1 g sugar and 14 g fat (3.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.