Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263673003717 · Data last verified:
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Common questions
How many calories are in Emietté De Thon À La Harissa?
Emietté De Thon À La Harissa by Belma has 206 kcal per 100 g. One serving (104 g) is about 214 kcal.
How much protein is in Emietté De Thon À La Harissa?
Emietté De Thon À La Harissa contains 13 g of protein per 100 g — about 13.5 g per 104 g serving.
Is Emietté De Thon À La Harissa a good source of protein?
Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Emietté De Thon À La Harissa keto-friendly?
With 2.4 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Emietté De Thon À La Harissa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Emietté De Thon À La Harissa is 100 calories?
About 49 g of Emietté De Thon À La Harissa equals 100 kcal.
Is Emietté De Thon À La Harissa high in sugar or fat?
Per 100 g it has 0.8 g sugar and 16 g fat (1.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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