Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670128918 · Data last verified:
Compare this food with another foodLog Sardines Généreuses À La Sauce Harissa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines Généreuses À La Sauce Harissa?
Sardines Généreuses À La Sauce Harissa by Connétable has 188 kcal per 100 g. One serving (84 g) is about 158 kcal.
How much protein is in Sardines Généreuses À La Sauce Harissa?
Sardines Généreuses À La Sauce Harissa contains 15 g of protein per 100 g — about 12.6 g per 84 g serving.
Is Sardines Généreuses À La Sauce Harissa a good source of protein?
Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Sardines Généreuses À La Sauce Harissa keto-friendly?
With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Généreuses À La Sauce Harissa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Sardines Généreuses À La Sauce Harissa is 100 calories?
About 53 g of Sardines Généreuses À La Sauce Harissa equals 100 kcal.
Is Sardines Généreuses À La Sauce Harissa a good source of potassium?
It is a moderate source: 390.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sardines Généreuses À La Sauce Harissa high in sugar or fat?
Per 100 g it has 0.8 g sugar and 13 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardines Sans Huile Sauce Tomate BasilicConnétable197 kcal · 15g proteinB
Emietté De Thon À La HarissaBelma206 kcal · 13g proteinB
Rillettes De SaumonLeader Price180 kcal · 14g proteinC
Miettes De Thon A La HarissaLeader Price208 kcal · 13g proteinC
Filets De MaquereauxLeader Price216 kcal · 14g proteinC
Pilchards De Harengs À La Tomate Et À L'huileLeader Price195 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API