Fish & Seafood · Nutrition facts

Filets De Maquereaux (à La Moutarde À L'ancienne)

197 kcal per 100 g, with 15 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 84,5 g (Cette boîte contient 2 portions)
High proteinLow carb
Track it in the free Dietly app
Filets De Maquereaux (à La Moutarde À L'ancienne)Nutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.5g
Saturated fat2.8g14% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980205339 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3257980205339

Dietly — AI Calorie Counter

Log Filets De Maquereaux (à La Moutarde À L'ancienne) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Maquereaux (à La Moutarde À L'ancienne)?

Filets De Maquereaux (à La Moutarde À L'ancienne) by Cora has 197 kcal per 100 g. One serving (84 g) is about 166 kcal.

How much protein is in Filets De Maquereaux (à La Moutarde À L'ancienne)?

Filets De Maquereaux (à La Moutarde À L'ancienne) contains 15 g of protein per 100 g — about 12.7 g per 84 g serving.

Is Filets De Maquereaux (à La Moutarde À L'ancienne) a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Maquereaux (à La Moutarde À L'ancienne) keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux (à La Moutarde À L'ancienne) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Filets De Maquereaux (à La Moutarde À L'ancienne) is 100 calories?

About 51 g of Filets De Maquereaux (à La Moutarde À L'ancienne) equals 100 kcal.

Is Filets De Maquereaux (à La Moutarde À L'ancienne) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (2.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API