Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223375549 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Au Naturel 176g?
Filets De Maquereaux Au Naturel 176g by U has 224 kcal per 100 g.
How much protein is in Filets De Maquereaux Au Naturel 176g?
Filets De Maquereaux Au Naturel 176g contains 19 g of protein per 100 g.
Is Filets De Maquereaux Au Naturel 176g a good source of protein?
Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Au Naturel 176g keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux Au Naturel 176g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Filets De Maquereaux Au Naturel 176g is 100 calories?
About 45 g of Filets De Maquereaux Au Naturel 176g equals 100 kcal.
Is Filets De Maquereaux Au Naturel 176g high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16 g fat (4.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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