Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029788181263 · Data last verified:
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Common questions
How many calories are in Sardines In Sunflower Oil With Chilli?
Sardines In Sunflower Oil With Chilli has 229 kcal per 100 g.
How much protein is in Sardines In Sunflower Oil With Chilli?
Sardines In Sunflower Oil With Chilli contains 23.1 g of protein per 100 g.
Is Sardines In Sunflower Oil With Chilli a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Sardines In Sunflower Oil With Chilli keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines In Sunflower Oil With Chilli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (23.1 g). Overall that places it in band C.
How much Sardines In Sunflower Oil With Chilli is 100 calories?
About 44 g of Sardines In Sunflower Oil With Chilli equals 100 kcal.
Is Sardines In Sunflower Oil With Chilli a good source of potassium?
It is a moderate source: 428.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines In Sunflower Oil With Chilli high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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