Proteinriegel Cookies Cream

Proteinriegel Cookies Cream by Rossmann has 389 kcal per 100 g.

Proteinriegel Cookies Cream contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (38 g), saturated fat (7.8 g); points in favor come from fiber (24 g), protein (25 g). Overall that places it in band D.

About 26 g of Proteinriegel Cookies Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.