Protein Salted Caramel

Protein Salted Caramel by Skinny has 390 kcal per 100 g. One serving (20 g) is about 78 kcal.

Protein Salted Caramel contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 785 mg of sodium per 100 g, about 34% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (25.5 g), saturated fat (9 g), sodium (785 mg); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band D.