Protein Chips - Tangy Cheese

Protein Chips - Tangy Cheese by The Curators has 420 kcal per 100 g. One serving (35 g) is about 147 kcal.

Protein Chips - Tangy Cheese contains 28.6 g of protein per 100 g — about 10 g per 35 g serving.

Yes — 28.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (7.4 g), protein (28.6 g). Overall that places it in band A.

About 24 g of Protein Chips - Tangy Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.