Protein Chips: Thai Sweet Chilli

Protein Chips: Thai Sweet Chilli by The Curators has 423 kcal per 100 g. One serving (35 g) is about 148 kcal.

Protein Chips: Thai Sweet Chilli contains 28.6 g of protein per 100 g — about 10 g per 35 g serving.

Yes — 28.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (7.7 g), protein (28.6 g). Overall that places it in band B.

About 24 g of Protein Chips: Thai Sweet Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 6 g sugar and 11.4 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.