Protein Chips Sour Cream

Protein Chips Sour Cream by Chieks has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

Protein Chips Sour Cream contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from protein (26 g). Overall that places it in band B.

About 26 g of Protein Chips Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Per 100 g it has 3.7 g sugar and 9 g fat (2 g saturated). Fat provides 21% of its calories, so portion size matters most here.