Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210122519 · Data last verified:
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Common questions
How many calories are in Poffertjes 310g?
Poffertjes 310g by Spar has 339 kcal per 100 g.
How much protein is in Poffertjes 310g?
Poffertjes 310g contains 5.3 g of protein per 100 g.
Is Poffertjes 310g low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Poffertjes 310g high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Poffertjes 310g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g). Overall that places it in band D.
How much Poffertjes 310g is 100 calories?
About 29 g of Poffertjes 310g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poffertjes 310g high in sugar or fat?
Per 100 g it has 1 g sugar and 18 g fat (8.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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