Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420019841930 · Data last verified:
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Common questions
How many calories are in Bio Sandwich Vegan Sésame Nigelle?
Bio Sandwich Vegan Sésame Nigelle has 360 kcal per 100 g.
How much protein is in Bio Sandwich Vegan Sésame Nigelle?
Bio Sandwich Vegan Sésame Nigelle contains 10 g of protein per 100 g.
Is Bio Sandwich Vegan Sésame Nigelle a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bio Sandwich Vegan Sésame Nigelle a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bio Sandwich Vegan Sésame Nigelle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (440 mg); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band B.
How much Bio Sandwich Vegan Sésame Nigelle is 100 calories?
About 28 g of Bio Sandwich Vegan Sésame Nigelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Sandwich Vegan Sésame Nigelle high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Bio Sandwich Vegan Sésame Nigelle high in sugar or fat?
Per 100 g it has 8.3 g sugar and 14 g fat (1.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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