Other · Nutrition facts

Galletones

by Dulceria mi Gusto

370 kcal per 100 g, with 4.9 g protein, 42.8 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Calorie dense
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GalletonesNutri-Score ECompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
4.9 g
Protein
5% of calories
42.8 g
Carbs
46% of calories
20.5 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar19.6g
Saturated fat9.6g48% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5511400480057 · Data last verified:

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5511400480057

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Common questions

How many calories are in Galletones?

Galletones by Dulceria mi Gusto has 370 kcal per 100 g.

How much protein is in Galletones?

Galletones contains 4.9 g of protein per 100 g.

Is Galletones high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Galletones high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Galletones high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Galletones have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (19.6 g), saturated fat (9.6 g), sodium (920 mg). Overall that places it in band E.

How much Galletones is 100 calories?

About 27 g of Galletones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletones high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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