Nuts & Seeds · Nutrition facts

Peanuts - Salted

582 kcal per 100 g, with 24 g protein, 6.3 g carbs and 47.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanuts - SaltedNutri-Score CCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
24 g
Protein
17% of calories
6.3 g
Carbs
5% of calories
47.6 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber16.5g59% DV
Sugar4.1g
Saturated fat8.5g42% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057621699279 · Data last verified:

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5057621699279

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Common questions

How many calories are in Peanuts - Salted?

Peanuts - Salted has 582 kcal per 100 g.

How much protein is in Peanuts - Salted?

Peanuts - Salted contains 24 g of protein per 100 g.

Is Peanuts - Salted a good source of protein?

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Peanuts - Salted high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Peanuts - Salted low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Peanuts - Salted a good source of fiber?

It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Why does Peanuts - Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (8.5 g); points in favor come from fiber (16.5 g), protein (24 g). Overall that places it in band C.

How much Peanuts - Salted is 100 calories?

About 17 g of Peanuts - Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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