Other · Nutrition facts

Pan Tostado Con Cebolla Caramelizada (5%)

406 kcal per 100 g, with 11 g protein, 67 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pan Tostado Con Cebolla Caramelizada (5%)Nutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
67 g
Carbs
68% of calories
9 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar5.7g
Saturated fat1.4g7% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876327526 · Data last verified:

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8431876327526

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Common questions

How many calories are in Pan Tostado Con Cebolla Caramelizada (5%)?

Pan Tostado Con Cebolla Caramelizada (5%) by Carrefour selection has 406 kcal per 100 g.

How much protein is in Pan Tostado Con Cebolla Caramelizada (5%)?

Pan Tostado Con Cebolla Caramelizada (5%) contains 11 g of protein per 100 g.

Is Pan Tostado Con Cebolla Caramelizada (5%) a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pan Tostado Con Cebolla Caramelizada (5%) high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pan Tostado Con Cebolla Caramelizada (5%) a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pan Tostado Con Cebolla Caramelizada (5%) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (720 mg); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band C.

How much Pan Tostado Con Cebolla Caramelizada (5%) is 100 calories?

About 25 g of Pan Tostado Con Cebolla Caramelizada (5%) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Tostado Con Cebolla Caramelizada (5%) high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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