Other · Nutrition facts

Pain Italien Blanc

250 kcal per 100 g, with 11.1 g protein, 48.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Pain Italien BlancNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
17% of calories
48.6 g
Carbs
74% of calories
2.8 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.2g
Saturated fat0.7g3% DV
Sodium486.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855413001249 · Data last verified:

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Barcode

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0855413001249

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Common questions

How many calories are in Pain Italien Blanc?

Pain Italien Blanc has 250 kcal per 100 g.

How much protein is in Pain Italien Blanc?

Pain Italien Blanc contains 11.1 g of protein per 100 g.

Is Pain Italien Blanc a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Italien Blanc high in carbs?

Yes — carbohydrates provide 74% of its calories (48.6 g per 100 g, of which 4.2 g is sugar). It also delivers 2.8 g of fiber.

Is Pain Italien Blanc high in sodium?

Yes — 486.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain Italien Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (486.1 mg); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Pain Italien Blanc is 100 calories?

About 40 g of Pain Italien Blanc equals 100 kcal.

Is Pain Italien Blanc high in sugar or fat?

Per 100 g it has 4.2 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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