Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855413001317 · Data last verified:
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Common questions
How many calories are in Pain Lin Et Tournesol?
Pain Lin Et Tournesol has 233 kcal per 100 g.
How much protein is in Pain Lin Et Tournesol?
Pain Lin Et Tournesol contains 11.7 g of protein per 100 g.
Is Pain Lin Et Tournesol a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pain Lin Et Tournesol high in carbs?
Yes — carbohydrates provide 72% of its calories (40 g per 100 g, of which 1.7 g is sugar). It also delivers 6.7 g of fiber.
Is Pain Lin Et Tournesol low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Pain Lin Et Tournesol high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Pain Lin Et Tournesol a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pain Lin Et Tournesol have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from fiber (6.7 g), protein (11.7 g). Overall that places it in band A.
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