Other · Nutrition facts

Pa Alemany De Sègol I Multicereals Eco Veritas 500g

189 kcal per 100 g, with 5 g protein, 34 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Pa Alemany De Sègol I Multicereals Eco Veritas 500gNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
12% of calories
34 g
Carbs
80% of calories
1.6 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173001073 · Data last verified:

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8435173001073

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Common questions

How many calories are in Pa Alemany De Sègol I Multicereals Eco Veritas 500g?

Pa Alemany De Sègol I Multicereals Eco Veritas 500g by Veritas has 189 kcal per 100 g.

How much protein is in Pa Alemany De Sègol I Multicereals Eco Veritas 500g?

Pa Alemany De Sègol I Multicereals Eco Veritas 500g contains 5 g of protein per 100 g.

Is Pa Alemany De Sègol I Multicereals Eco Veritas 500g high in carbs?

Yes — carbohydrates provide 80% of its calories (34 g per 100 g, of which 2.2 g is sugar). It also delivers 8.3 g of fiber.

Is Pa Alemany De Sègol I Multicereals Eco Veritas 500g a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pa Alemany De Sègol I Multicereals Eco Veritas 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g). Overall that places it in band A.

How much Pa Alemany De Sègol I Multicereals Eco Veritas 500g is 100 calories?

About 53 g of Pa Alemany De Sègol I Multicereals Eco Veritas 500g equals 100 kcal.

Is Pa Alemany De Sègol I Multicereals Eco Veritas 500g high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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