Other · Nutrition facts

Bocatas Largos

183 kcal per 100 g, with 5.1 g protein, 36.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Bocatas LargosNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
12% of calories
36.5 g
Carbs
83% of calories
1 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium9.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436529600049 · Data last verified:

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8436529600049

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Common questions

How many calories are in Bocatas Largos?

Bocatas Largos by Biopanadería has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.

How much protein is in Bocatas Largos?

Bocatas Largos contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Is Bocatas Largos high in carbs?

Yes — carbohydrates provide 83% of its calories (36.5 g per 100 g, of which 0.5 g is sugar). It also delivers 7.7 g of fiber.

Is Bocatas Largos low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 36.5 g of carbs come from starch and fiber rather than sugar.

Is Bocatas Largos low in sodium?

Yes — just 9.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bocatas Largos a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Bocatas Largos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Bocatas Largos is 100 calories?

About 55 g of Bocatas Largos equals 100 kcal.

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