Pa De Vítre 100% Integral

Pa De Vítre 100% Integral by Ametller Origen has 203 kcal per 100 g. One serving (50 g) is about 102 kcal.

Pa De Vítre 100% Integral contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — carbohydrates provide 80% of its calories (51.5 g per 100 g, of which 1.4 g is sugar). It also delivers 6.5 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (8 g). Overall that places it in band A.

About 49 g of Pa De Vítre 100% Integral equals 100 kcal.