Other · Nutrition facts

Pain Bourdage

220 kcal per 100 g, with 8 g protein, 44 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pain BourdageNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
14% of calories
44 g
Carbs
78% of calories
2 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.6g3% DV
Trans fat0.2g
Cholesterol10mg3% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8523573900512 · Data last verified:

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8523573900512

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Common questions

How many calories are in Pain Bourdage?

Pain Bourdage has 220 kcal per 100 g.

How much protein is in Pain Bourdage?

Pain Bourdage contains 8 g of protein per 100 g.

Is Pain Bourdage high in carbs?

Yes — carbohydrates provide 78% of its calories (44 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is Pain Bourdage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Why does Pain Bourdage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Pain Bourdage is 100 calories?

About 45 g of Pain Bourdage equals 100 kcal.

Is Pain Bourdage high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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