Other · Nutrition facts

Oven Crispy Thins Olive And Herbs

by Lay's

446 kcal per 100 g, with 7.3 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Oven Crispy Thins Olive And HerbsNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
67 g
Carbs
61% of calories
16 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar15g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium227mg5% DV
Calcium15.3mg1% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398169143 · Data last verified:

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8710398169143

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Common questions

How many calories are in Oven Crispy Thins Olive And Herbs?

Oven Crispy Thins Olive And Herbs by Lay's has 446 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Oven Crispy Thins Olive And Herbs?

Oven Crispy Thins Olive And Herbs contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Oven Crispy Thins Olive And Herbs high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Oven Crispy Thins Olive And Herbs high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Oven Crispy Thins Olive And Herbs a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Oven Crispy Thins Olive And Herbs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (15 g), sodium (680 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Oven Crispy Thins Olive And Herbs is 100 calories?

About 22 g of Oven Crispy Thins Olive And Herbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oven Crispy Thins Olive And Herbs high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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