Mini Rice Cakes

Mini Rice Cakes by Agrino has 383 kcal per 100 g. One serving (2 g) is about 8 kcal.

Mini Rice Cakes contains 8.5 g of protein per 100 g — about 0.2 g per 2 g serving.

Yes — carbohydrates provide 72% of its calories (67.6 g per 100 g, of which 2.4 g is sugar). It also delivers 6.2 g of fiber.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (747 mg); points in favor come from fiber (6.2 g), protein (8.5 g). Overall that places it in band C.

About 26 g of Mini Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.