Sweets · Nutrition facts

Choco Cookies

421 kcal per 100 g, with 8.3 g protein, 69 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Choco CookiesNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
8% of calories
69 g
Carbs
66% of calories
12 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar19g
Saturated fat1.7g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141424553 · Data last verified:

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Barcode

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5400141424553

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Common questions

How many calories are in Choco Cookies?

Choco Cookies by Boni has 421 kcal per 100 g.

How much protein is in Choco Cookies?

Choco Cookies contains 8.3 g of protein per 100 g.

Is Choco Cookies high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Choco Cookies a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Choco Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (19 g), sodium (400 mg); points in favor come from fiber (4.5 g), protein (8.3 g). Overall that places it in band C.

How much Choco Cookies is 100 calories?

About 24 g of Choco Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Cookies high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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