Dairy & Eggs · Nutrition facts

Light Tasty Cheese Shredded

by Westacre Dairy

336 kcal per 100 g, with 30 g protein, 1.2 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinLow carbCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Light Tasty Cheese ShreddedNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
30 g
Protein
36% of calories
1.2 g
Carbs
1% of calories
23.6 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat15.2g76% DV
Cholesterol2.5mg1% DV
Sodium720mg31% DV
Potassium154.6mg3% DV
Calcium860mg66% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700157008 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4088700157008

Dietly — AI Calorie Counter

Log Light Tasty Cheese Shredded in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Light Tasty Cheese Shredded?

Light Tasty Cheese Shredded by Westacre Dairy has 336 kcal per 100 g. One serving (25 g) is about 84 kcal.

How much protein is in Light Tasty Cheese Shredded?

Light Tasty Cheese Shredded contains 30 g of protein per 100 g — about 7.5 g per 25 g serving.

Is Light Tasty Cheese Shredded a good source of protein?

Yes — 30 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Light Tasty Cheese Shredded keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Tasty Cheese Shredded high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Light Tasty Cheese Shredded high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Light Tasty Cheese Shredded have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g), sodium (720 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Light Tasty Cheese Shredded is 100 calories?

About 30 g of Light Tasty Cheese Shredded equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Dairy & Eggs foods

Explore all →
DLight Tasty Cheese BlockLight Tasty Cheese BlockWESTACRE DAIRY335 kcal · 30g proteinDLight Tasty Cheese SlicesLight Tasty Cheese SlicesWestacre Dairy335 kcal · 30g proteinDReibkäse “fromage Râpé”Reibkäse “fromage Râpé”Milsani351 kcal · 33g proteinEMix Di Formaggi GrattugiatiMix Di Formaggi GrattugiatiDesira355 kcal · 32g proteinDWiesländer LeichtWiesländer LeichtMilbona, Lidl356 kcal · 28g proteinDHard Cheese GratedHard Cheese GratedDziugas366 kcal · 33g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API