Dairy & Eggs · Nutrition facts

Light Tasty Cheese Slices

by Westacre Dairy

335 kcal per 100 g, with 30 g protein, 1.2 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (17 g)
High proteinLow carbCalcium rich
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Light Tasty Cheese SlicesNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
30 g
Protein
36% of calories
1.2 g
Carbs
1% of calories
23.5 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat15.3g76% DV
Sodium717.6mg31% DV
Calcium858.8mg66% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700266496 · Data last verified:

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4088700266496

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Common questions

How many calories are in Light Tasty Cheese Slices?

Light Tasty Cheese Slices by Westacre Dairy has 335 kcal per 100 g. One serving (17 g) is about 57 kcal.

How much protein is in Light Tasty Cheese Slices?

Light Tasty Cheese Slices contains 30 g of protein per 100 g — about 5.1 g per 17 g serving.

Is Light Tasty Cheese Slices a good source of protein?

Yes — 30 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Light Tasty Cheese Slices keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Tasty Cheese Slices high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Light Tasty Cheese Slices high in sodium?

Yes — 717.6 mg of sodium per 100 g, about 31% of the daily value.

Why does Light Tasty Cheese Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.3 g), sodium (717.6 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Light Tasty Cheese Slices is 100 calories?

About 30 g of Light Tasty Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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