Dairy & Eggs · Nutrition facts

Light Tasty Cheese Block

by WESTACRE DAIRY

335 kcal per 100 g, with 30 g protein, 1.2 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (25.0 g)
High proteinLow carbCalcium rich
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Light Tasty Cheese BlockNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
30 g
Protein
36% of calories
1.2 g
Carbs
1% of calories
23.6 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat15.2g76% DV
Sodium720mg31% DV
Calcium860mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700157022 · Data last verified:

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4088700157022

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Common questions

How many calories are in Light Tasty Cheese Block?

Light Tasty Cheese Block by WESTACRE DAIRY has 335 kcal per 100 g. One serving (25 g) is about 84 kcal.

How much protein is in Light Tasty Cheese Block?

Light Tasty Cheese Block contains 30 g of protein per 100 g — about 7.5 g per 25 g serving.

Is Light Tasty Cheese Block a good source of protein?

Yes — 30 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Light Tasty Cheese Block keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Tasty Cheese Block high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Light Tasty Cheese Block high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Light Tasty Cheese Block have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g), sodium (720 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Light Tasty Cheese Block is 100 calories?

About 30 g of Light Tasty Cheese Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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