Snacks · Nutrition facts

Honey Bbq Flavored Whole Grain Snacks

by Sun Chips

494 kcal per 100 g, with 7.1 g protein, 65.8 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 1 package (42.524 g)
Calorie denseHigh fiberIron rich
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Honey Bbq Flavored Whole Grain SnacksNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
65.8 g
Carbs
55% of calories
21.2 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar9.4g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium517.4mg22% DV
Potassium282.2mg6% DV
Calcium23.5mg2% DV
Iron23.5mg131% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400793889 · Data last verified:

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0028400793889

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Common questions

How many calories are in Honey Bbq Flavored Whole Grain Snacks?

Honey Bbq Flavored Whole Grain Snacks by Sun Chips has 494 kcal per 100 g. One serving (43 g) is about 210 kcal.

How much protein is in Honey Bbq Flavored Whole Grain Snacks?

Honey Bbq Flavored Whole Grain Snacks contains 7.1 g of protein per 100 g — about 3 g per 43 g serving.

Is Honey Bbq Flavored Whole Grain Snacks high in sodium?

Yes — 517.4 mg of sodium per 100 g, about 22% of the daily value.

Is Honey Bbq Flavored Whole Grain Snacks a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Honey Bbq Flavored Whole Grain Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sodium (517.4 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Honey Bbq Flavored Whole Grain Snacks is 100 calories?

About 20 g of Honey Bbq Flavored Whole Grain Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Bbq Flavored Whole Grain Snacks high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Honey Bbq Flavored Whole Grain Snacks a good source of iron?

It is a good source: 23.5 mg per 100 g, about 131% of the daily value. A 200 g portion covers roughly 262%.

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