Toast & Peanut Butter Sandwich Crackers

Toast & Peanut Butter Sandwich Crackers by Keebler has 490 kcal per 100 g. One serving (51 g) is about 250 kcal.

Toast & Peanut Butter Sandwich Crackers contains 9.8 g of protein per 100 g — about 5 g per 51 g serving.

Yes — 767 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (13.7 g), saturated fat (3.9 g), sodium (767 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

About 20 g of Toast & Peanut Butter Sandwich Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 13.7 g sugar and 23.5 g fat (3.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.