Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030100128847 · Data last verified:
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Common questions
How many calories are in Flipsides Minis House Seasoned?
Flipsides Minis House Seasoned by Town House has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Flipsides Minis House Seasoned?
Flipsides Minis House Seasoned contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Flipsides Minis House Seasoned high in sodium?
Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.
Is Flipsides Minis House Seasoned a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Flipsides Minis House Seasoned have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (1266.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Flipsides Minis House Seasoned is 100 calories?
About 20 g of Flipsides Minis House Seasoned equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flipsides Minis House Seasoned high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Flipsides Minis House Seasoned a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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