Snacks · Nutrition facts

Keebler, Sandwich Crackers, Cheddar Cheese

513 kcal per 100 g, with 7.7 g protein, 59 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Serving: 1 package (39 g)
Calorie densePotassiumCalcium rich
Track it in the free Dietly app
Keebler, Sandwich Crackers, Cheddar CheeseNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
7.7 g
Protein
6% of calories
59 g
Carbs
47% of calories
25.6 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar12.8g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium795mg35% DV
Potassium384.6mg8% DV
Calcium154mg12% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030100487180 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0030100487180

Dietly — AI Calorie Counter

Log Keebler, Sandwich Crackers, Cheddar Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Keebler, Sandwich Crackers, Cheddar Cheese?

Keebler, Sandwich Crackers, Cheddar Cheese by Keebler has 513 kcal per 100 g. One serving (39 g) is about 200 kcal.

How much protein is in Keebler, Sandwich Crackers, Cheddar Cheese?

Keebler, Sandwich Crackers, Cheddar Cheese contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Is Keebler, Sandwich Crackers, Cheddar Cheese high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Keebler, Sandwich Crackers, Cheddar Cheese high in sodium?

Yes — 795 mg of sodium per 100 g, about 35% of the daily value.

Why does Keebler, Sandwich Crackers, Cheddar Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (12.8 g), saturated fat (6.4 g), sodium (795 mg). Overall that places it in band D.

How much Keebler, Sandwich Crackers, Cheddar Cheese is 100 calories?

About 19 g of Keebler, Sandwich Crackers, Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Keebler, Sandwich Crackers, Cheddar Cheese high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Keebler, Sandwich Crackers, Cheddar Cheese a good source of potassium?

It is a moderate source: 384.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API