Snacks · Nutrition facts

Cookies 'n' Creme

500 kcal per 100 g, with 7.7 g protein, 65.4 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Serving: 26g
Calorie denseCalcium rich
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Cookies 'n' CremeNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
6% of calories
65.4 g
Carbs
49% of calories
26.9 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat15.4g77% DV
Sodium211.5mg9% DV
Calcium192.3mg15% DV
Iron3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034000070619 · Data last verified:

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0034000070619

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Common questions

How many calories are in Cookies 'n' Creme?

Cookies 'n' Creme by Hershey's has 500 kcal per 100 g. One serving (26 g) is about 130 kcal.

How much protein is in Cookies 'n' Creme?

Cookies 'n' Creme contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Cookies 'n' Creme high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Cookies 'n' Creme high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Why does Cookies 'n' Creme have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (50 g), saturated fat (15.4 g). Overall that places it in band E.

How much Cookies 'n' Creme is 100 calories?

About 20 g of Cookies 'n' Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies 'n' Creme high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Cookies 'n' Creme a good source of calcium?

It is a moderate source: 192.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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