Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619311244 · Data last verified:
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Common questions
How many calories are in Frosted Wheeties?
Frosted Wheeties has 376 kcal per 100 g.
How much protein is in Frosted Wheeties?
Frosted Wheeties contains 8.3 g of protein per 100 g.
Is Frosted Wheeties high in carbs?
Yes — carbohydrates provide 85% of its calories (75.5 g per 100 g, of which 20.4 g is sugar). It also delivers 10.9 g of fiber.
Is Frosted Wheeties high in sugar?
Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Frosted Wheeties a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Frosted Wheeties have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (20.4 g); points in favor come from fiber (10.9 g), protein (8.3 g). Overall that places it in band A.
How much Frosted Wheeties is 100 calories?
About 27 g of Frosted Wheeties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Wheeties high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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