Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185593284 · Data last verified:
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Common questions
How many calories are in Cornflakes?
Cornflakes by K-Classic has 381 kcal per 100 g.
How much protein is in Cornflakes?
Cornflakes contains 7.3 g of protein per 100 g.
Is Cornflakes high in carbs?
Yes — carbohydrates provide 91% of its calories (85 g per 100 g, of which 3 g is sugar). It also delivers 3.2 g of fiber.
Is Cornflakes a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Cornflakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Cornflakes is 100 calories?
About 26 g of Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cornflakes high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Cornflakes high in sugar or fat?
Per 100 g it has 3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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Lucky RingsK Classic383 kcal · 9.1g proteinA
CornflakesK-Classic, Kaufland Classic376 kcal · 7.4g proteinA
Cornflakes UngesüßtK Classic, K-Bio387 kcal · 8.7g proteinB
Maiswaffeln Mit MeersalzK-Bio382 kcal · 7g proteinB
Mini-maiswaffeln Mit HonigK-Klassik386 kcal · 6.9g proteinC
Bio Mini ReiswaffelnKaufland377 kcal · 6.1g proteinWant this data in your app?
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