Other · Nutrition facts

Cornflakes Ungesüßt

387 kcal per 100 g, with 8.7 g protein, 83 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseIron richPotassium
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Cornflakes UngesüßtNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
8.7 g
Protein
9% of calories
83 g
Carbs
88% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium316.8mg7% DV
Calcium39.6mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185783609 · Data last verified:

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4337185783609

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Common questions

How many calories are in Cornflakes Ungesüßt?

Cornflakes Ungesüßt by K Classic, K-Bio has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Cornflakes Ungesüßt?

Cornflakes Ungesüßt contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Cornflakes Ungesüßt high in carbs?

Yes — carbohydrates provide 88% of its calories (83 g per 100 g, of which 0.6 g is sugar). It also delivers 3.6 g of fiber.

Is Cornflakes Ungesüßt low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Is Cornflakes Ungesüßt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cornflakes Ungesüßt a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cornflakes Ungesüßt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (3.6 g), protein (8.7 g). Overall that places it in band A.

How much Cornflakes Ungesüßt is 100 calories?

About 26 g of Cornflakes Ungesüßt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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