Other · Nutrition facts

Bio Mini Reiswaffeln

377 kcal per 100 g, with 6.1 g protein, 86 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Bio Mini ReiswaffelnNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
7% of calories
86 g
Carbs
92% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar16g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium119mg3% DV
Calcium25.8mg2% DV
Iron1.3mg7% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185864988 · Data last verified:

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4337185864988

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Common questions

How many calories are in Bio Mini Reiswaffeln?

Bio Mini Reiswaffeln by Kaufland has 377 kcal per 100 g.

How much protein is in Bio Mini Reiswaffeln?

Bio Mini Reiswaffeln contains 6.1 g of protein per 100 g.

Is Bio Mini Reiswaffeln high in carbs?

Yes — carbohydrates provide 92% of its calories (86 g per 100 g, of which 16 g is sugar). It also delivers 0.8 g of fiber.

Is Bio Mini Reiswaffeln high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.

Is Bio Mini Reiswaffeln low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio Mini Reiswaffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (16 g). Overall that places it in band C.

How much Bio Mini Reiswaffeln is 100 calories?

About 27 g of Bio Mini Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Mini Reiswaffeln high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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